Routes for help and support regarding mental health

There are a number of places you can start to look for mental health support. It helps to take positive action so make sure you have worked through our business survival guide and had a good look around the website.

NHS Every Mind Matters

“Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.” 

https://www.nhs.uk/oneyou/every-mind-matters/

Mind

“We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.”

https://www.mind.org.uk/workplace/mental-health-at-work/

The Mental Health Foundation

“Our vision is for a world with good mental health for all. Our mission is to help people understand, protect and sustain their mental health. Prevention is at the heart of what we do, because the best way to deal with a crisis is to prevent it from happening in the first place.”

https://www.mentalhealth.org.uk/coronavirus

CALM – Campaign Against Living Miserably

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

https://www.thecalmzone.net/

Samaritans

Samaritans – If you need someone to talk to, we listen. We won’t judge or tell you what to do. Call us any time, day or night Whatever you’re going through, you can call us any time, from any phone for FREE. Call 116 123

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Anxiety UK

Anxiety UK’s infoline service is operated by a team of dedicated mental health support volunteers and staff. Many of whom have personal experience of anxiety, stress or anxiety based depression and can offer practical advice and information on support services that are available. We can offer this advice to anybody affected by anxiety, stress and/or anxiety based depression, their family, friends, loved ones and professionals, including parents of children with anxiety.

https://www.anxietyuk.org.uk/


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